The Pectus Challenge is a special offer for my coaching that I launch on a limited basis at the start of every year. It involves committing to my coaching for a year & has a proven history of getting my clients the best results. You also get access to exclusive challenge benefits such as the community group, my coaching at a major discount (over 50% off) & the chance to win free coaching for the entire year.

The programs are fitted to you & your pectus & designed to induce the most powerful and fast-paced change to the appearance of your body and pectus condition.  Within 1-2 months your chest will grow, your posture will straighten, your muscles will develop & your pectus will be less noticeable. 

However, to truly fix posture & build the amount of muscle required to make your pectus less noticeable takes time. For most cases, a very drastic change in body composition & posture is needed to make the case of Pectus Excavatum as least noticeable as possible. 

Most of the testimonials you see are from clients working with me for a year. Hence why I have created the 2023 Pectus Transformation Challenge.

This is a 1-year Challenge, within that year you will be given 13 different 4-week programs from me. Why? because I want to see you fix your pectus & I want to help you do it as fast and effectively as you can in a sustainable manner. Within a year you will have had enough time to completely transform your body & improve your pectus regardless of your starting point. 1 year of consistent training will give you life-changing results where you are so proud in your body, so confident in yourself & most importantly you have created a new lifestyle & new habits that you can continue forever. 

No, Riley also does at-home programming for bodyweight & resistance band workouts. As well as workouts with Dumbbells, resistance bands, a pull-up bar & an inclinable bench.

If you are a beginner it will start with just 3 times per week of resistance training, that's it. You will also have 10-20 minutes of stretching per day, additional cardio & potentially some additional abs & yoga. 

The amount of training varies as not everyone is assigned the same program, instead, you will be given a program that will fit you, your case of Pectus, your training experience & your availability. It is important to note that the volume of training will increase throughout the year to ensure you are always building muscle as fast as you can.

Riley's coaching is normally from $200USD per program.

However, the challenge has a major discount associated with it! You can save over 50% by signing up for the 2023 Challenge. 

Price structure will be discussed more on the call.

The price will vary dependent on the tier of coaching you choose.