✅Target key muscles to reduce Pectus
Training for pectus is different than just working out to build muscle. Its important you do each exercise correctly, with the right ratio of chest & back. Otherwise, you could make things worse!
Your workout routine will target key areas like the inner chest, back & obliques that when developed result in a far less noticeable case of Pectus Excavatum.
✅Turn your flared ribs into a Six Pack
Training abs is very important for improving the look of your pectus because strong abs and obliques will minimise the rib flare and potbelly appearance associated with Pectus.
A mistake a lot of people make before joining our program is not training their abs properly or enough. Riley will teach you how to train abs efficiently for pectus with the right exercises & techniques!
✅Vacuum Bell Therapy to lift your Sunken Chest
Exercise and stretching alone have a profound improvement on Pectus Excavatum and are the cornerstone of our methods. In more severe cases Vacuum Bell Therapy can be used in conjunction with the exercises and stretches for a greater result.
If the vacuum bell is appropriate for you Riley will connect you with the best online provider of the Vacuum Bell & provide essential information on how to properly use it for the best result.
Application Form
After filling out this form you will be redirected to book a strategy call with Riley so he can meet you & determine the appropriate program & strategy for you to improve your case of Pectus Excavatum
What past Clients Have to say
"Signing up to PectusPT has been life changing" - Dor
"It's just been this huge confidence booster" - Corbyn
"Great program. I can't recommend it enough" - Beau
"My self confidence has increased immensely" - Coy
"I gained 13kg of lean muscle in 3 months only" - Oscar
"You can look amazing with pectus" - Jake
"I would recommend this to anyone with Pectus" - Jon
How Long Will It Take to See Results?
Do You Need Access to A Gym?
How Many Workouts Do You Have to do?
How Much does it Cost?
From Skinny with Sunken Chest to Fitness Model
Fixpectus.com was founded by Riley Byrne.
Just like you, Riley was born with the Pectus Excavatum condition.
He discovered how to minimize it without invasive surgery by building key muscles such as the chest, abs & obliques. Whilst also fixing poor posture that makes the condition look worse.
For the last decade Riley has successfully coached hundreds of people around the world with Pectus to fix their conditions without surgery like he did.